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Yoga Exercise Specialist (YES)


Yoga Exercise Specialist Certification is a two part preparation aimed at preparing the participant to teach yoga in the fitness and health industry, this is a HATHA YOGA based program. Part 1 aims to teach the following: -learn over 50 postures, warm ups and variations -integrate yoga into your private training and group exercise programs -develop the ability to design a safe hatha yoga class -study meditation, relaxation and breathing techniques -gain a basic understanding of yoga history and philosophy

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Contact Information:

Savio Colaco
416.675.6622 ext. 4974

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