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Student Personal Training

The student personal training program is a component of the educational preparation for students enrolled in the Fitness diploma and Exercise Science postgraduate certificate programs. Students provide personal training to members of the Humber community.

REGISTRATION IS NOW OPEN FOR STUDENT PERSONAL TRAINING FOR FALL 2017!

Personal Training Program and Participation Requirements

This program is open to Humber students, faculty and staff, as well as industry partners and takes place in the Humber College Fitness Centre (North Campus).

If you are interested in participating, please be sure to register early as the program fills up quickly due to limited Student Personal Trainers available.

The fee is $75.00 for the program. Choose one of two options:

 

Healthy lifestyle tips from Noah GentnerWatch the video for healthy lifestyle and fitness tips with Noah Genter.

Personal Training Options 2017 - 2018

Fitness and Health Promotion Student Trainer:

Register Now for a Fitness Student Trainer!   

Exercise Science and Lifestyle Management Student Trainer:

Register Now for an Exercise Science Student Trainer! 

  • Must be able to commit to the program from September to December 2017;
  • A health screening and goal setting session; 
  • Initial and final fitness assessment; 
  • Development of a workout program specifically for you; 
  • Two weekly student personal training sessions for one hour each (20 total)
Must be able to commit to the program from October 2017 to April 2018;
  • Fall:
    • A health screening and goal setting session;
    • Basic initial fitness assessment;
    • Development of a workout program specifically for you; 
    • One weekly student personal training session for one hour each (6 total);
    • A customized workout plan for the holiday break.
  • Winter:
    • Review health screening and goals;
    • Customized initial and final fitness assessment;
    • Progression of workout program specifically for you;
    • Two weekly student personal training sessions for one hour each (20 total).

Contact

Jamie Even, Internship Coordinator
Fitness and Health Promotion
416-675-6622 ext. 4297
jamie.even@humber.ca

Lisa Hewitt, Internship Coordinator
Exercise Science and Lifestyle Management
416-675-6622 ext. 4504
lisa.hewitt@humber.ca
 

Personal Training Options 2017 - 2018

Option #1

Fitness and Health Promotion
(diploma students)

  • Start dates are mid-September for fall, mid-January for winter and mid-May for summer.
  • Duration of program is 14 weeks, which includes 1 initial consultation, 1 initial fitness assessment, 20 personal training sessions (2 per week), 1 final assessment and i final consultation and interpretation of results.
Option #2

Exercise and Lifestyle Management
(postgraduate certificate students)

  • Start date is the week after Thanksgiving. End date is the end of April.
  • October to December (1 initial consultation, 1 initial fitness assessment, 6-1hr training session (1 per week)).
  • January to April (health screening and goals, customized initial fitness assessment, 20-1hr personal training sessions (2 per week), customized final fitness assessment, final debrief).
Option #3

Kinesiology
(3rd year undergraduate degree students)

  • Start date is mid-January. End date is the first week of April.
  • Duration of program is 11 weeks (health screening/goal setting session, initial fitness assessment, 8-1hr personal training session (1 per week), final fitness assessment and final debrief).

“The personal training twice a week has been very motivating and most helpful. I am much more aware of what behaviours could be modified.“

-Michael M.