Creating a vision for yourself and goal setting are the first steps as you work towards a healthier and happier lifestyle. Here at Humber College, staff and students now have the opportunity to book individual sessions with our student Wellness Coaches for an overall wellness assessment. If you have been curious about what wellness is and would like to explore further into what it means to you, this is your chance! Students in Humber’s Post Graduate Program in Wellness Coaching are here to assist you on your journey! We encourage everyone to bring their own ideas of what wellness means to you to your appointments and we will work with you to build on that vision. Sessions can be conducted both in person or over the phone.
For more information, please email firstname.lastname@example.org or go to the Centre for Healthy Living North Campus A107 to book.